IMPACT MARTIAL ARTS ACADEMY

Impact Martial Arts Academy stands as the top choice for martial arts in Virginia Beach. Nestled within the heart of Windsor Oaks Shopping Center, our academy has been an integral part of the community since 2009, upholding a legacy of pride and unwavering commitment.
Our areas of expertise encompass Jiu Jitsu, Muay Thai, Filipino Martial Arts, and Mixed Martial Arts (MMA), offering comprehensive classes suitable for both kids and adults. Our accomplished instructors boast extensive experience and are deeply devoted to empowering individuals through the practice of self-defense and physical fitness. As a locally owned and operated establishment, we wholeheartedly dedicate ourselves to delivering the finest training experience to our students.
The Quick Start Special
$149 $299
You or your child will get
- Full Beginner Student Experience
- An Entire Month of Classes!
- Benefit from a 7-day money-back guarantee.
For new students only. Act now!
Family Owned & OperatedEST 2009
As a family-owned and operated establishment, we are committed to providing the best training experience to all our students. Learn Filipino Martial Art Stick Fighting, Brazilian Jiu Jitsu, Muay Thai Kickboxing, and MMA. Try our FREE Introductory Class.
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Our Core Values
As a family owned and operated (not a franchise), we have strong values in:
- Excellence: Striving for excellence in both technique and character development.
- Community: Fostering a sense of belonging and camaraderie among all members.
- Health and Wellness: Promoting a healthy lifestyle through regular martial arts practice.
- Dedication: Committing to continuous learning and improvement.
- Respect: Cultivating a culture of respect for oneself and others.
Brazilian Jiu Jitsu

The Art of Ground Fighting
Brazilian Jiu-Jitsu (BJJ) is a highly effective martial art that focuses on ground fighting and submissions. This discipline emphasizes technique and leverage, allowing a smaller individual to overcome a larger opponent.
At Impact, our BJJ program offers expert instruction and a supportive community of practitioners. Whether you're a beginner or an advanced student, our BJJ classes provide a comprehensive learning experience that cultivates both physical and mental skills.
Muay Thai

The Art of Eight Limbs
Muay Thai, also known as the "Art of Eight Limbs," is a dynamic and striking-based martial art from Thailand. This combat sport utilizes punches, kicks, elbows, and knees, making it a highly effective form of self-defense and an intense full-body workout. At Impact, our Muay Thai program combines traditional training techniques with modern methodologies. Under the guidance of our experienced instructors, you will learn proper striking techniques, enhance your agility and coordination, and build exceptional cardiovascular endurance.
Filipino Martial Arts

A Fusion of Tradition and Practicality
Filipino Martial Arts (FMA) encompass a diverse range of weapon-based and empty-hand techniques. With influences from various Filipino fighting styles, FMA emphasizes practical self-defense skills, adaptability, and weapon proficiency.
At Impact, our FMA program introduces students to the rich heritage and techniques of Filipino martial arts. Through training with weapons such as sticks, knives, and swords, you will develop coordination, speed, and tactical awareness. Our FMA classes provide a unique martial arts experience that combines tradition, culture, and practical self-defense skills.
Mixed Martial Arts

The Ultimate Combat Sport
Mixed Martial Arts (MMA) combines various martial arts disciplines, allowing practitioners to become well-rounded fighters. MMA training encompasses striking and grappling, preparing individuals for competition or self-defense scenarios.
Our MMA instruction integrates techniques from disciplines such as BJJ, Muay Thai, wrestling, and boxing. Our expert instructors will guide you through the fundamentals, help you develop technical proficiency, and enhance your overall athleticism.
Lose weight and get into shapeNo experience necessary
Why You Should Choose Impact
Elevate Your Martial Arts Journey at Impact
Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels. We focus on proper techniques, effective training methods, and fostering a positive learning environment. Our kids’ classes encourage self-discipline and respect, while our adults’ classes challenge and inspire individuals to push their limits. Here are some reasons to choose Impact for your martial arts training:
Expert Instructors:
Our instructors possess extensive experience and are highly skilled in their respective disciplines. They are passionate about martial arts and dedicated to helping you achieve your goals.
High Quality Facility:
Our academy features a modern and spacious training facility equipped with top quality training equipment and ample training space.
Comprehensive Programs:
We offer a variety of martial arts disciplines, ensuring that you find the style that suits your interests and goals.
Personalized Attention:
We believe in individualized instruction, and our instructors provide personalized attention to every student, regardless of skill level.
Supportive Community:
At Impact, you’ll become part of a supportive community of martial artists who motivate and inspire one another.
Conveniently Located:
We are located in Virginia Beach’s Windsor Oaks shopping center right off of Holland Road. We’ve got great parking!
Join us at Impact Martial Arts Academy and embark on a transformative martial arts journey. Experience the physical and mental benefits of martial arts training while learning from the best instructors. Contact us today to get started on your path to martial arts excellence.
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Quick Start Special
- Professional Grade Lessons
- An Entire Month of Classes
Just fill out our easy form and we’ll be in touch! For new students only.

Choose Impact Martial Arts Academy
Unleash your potential and elevate your martial arts journey with Impact. Our academy offers a diverse range of disciplines, expert instructors, and a supportive community that will empower you to achieve greatness. Choose Impact Athletes and embark on a transformative martial arts experience.