Brazilian Jiu Jitsu Blog


The Difference Between Brazilian Jiu-Jitsu and Muay Thai
There are several key differences between Brazilian Jiu-Jitsu (BJJ) and Muay Thai. Muay Thai is a striking art, while BJJ is a grappling art. Muay

How Martial Arts Helps Your Children Do Better In School
Martial arts is great for a child’s future. We all know that training is good for the body. The benefits of spending time on the

Is Brazilian Jiu Jitsu Practical?
On the mats and in the ring, what is Brazilian Jiu-Jitsu good for? Brazilian Jiu-Jitsu is unique in that it is a martial art, self

Is Training BJJ Twice a Week Enough?
Training twice a week, every week is the ideal training frequency in your first year or two of learning Brazilian Jiu Jitsu.There is no shortcut

Why is Drilling Important?
In this video, our student Mike shares with us the importance of drilling. If you enjoyed this video, make sure to visit our YouTube channelYouTube

3 Reasons to Start Brazilian Jiu Jitsu
Why start Brazilian Jiu Jitsu? In this article, we will highlight 3 reasons to start Brazilian Jiu Jitsu training in Virginia Beach Area. For those