Brazilian Jiu Jitsu Blog


8 Tips to Prepare for Your First Brazilian Jiu Jitsu Class
Brazilian Jiu Jitsu (BJJ) is more than just a martial art – it’s a transformative journey that requires preparation and dedication. As you gear up

Celebrating Victories: Atos Jiu Jitsu Shines at the 2023 Worlds
The 2023 Worlds Championship was a super exciting event for the awesome athletes from Atos Jiu Jitsu. They showed incredible skills and achieved truly great

IBJJF Worlds: The Most Prestigious Brazilian Jiu Jitsu Tournament
Brazilian Jiu Jitsu, or BJJ, has become one of the most popular martial arts in the world, with millions of practitioners and fans around the

Who is Andre Galvao?
If you’re interested in Brazilian Jiu-Jitsu (BJJ), then you’ve probably heard of Andre Galvao. He’s a well-known figure in the BJJ community, and he’s accomplished

How to Get Fit for Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a martial art that involves grappling and ground fighting. It’s a physically demanding sport that requires strength, endurance, and flexibility.

The Difference Between Brazilian Jiu-Jitsu and Muay Thai
There are several key differences between Brazilian Jiu-Jitsu (BJJ) and Muay Thai. Muay Thai is a striking art, while BJJ is a grappling art. Muay