BJJ is For You

Brazilian Jiu Jitsu is For You

This Martial Art, Combat Sport and Self Defense System focuses on grappling and ground control. It can also be used for sport tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Whether it is for sport or for self defense, you’ll find what you’re looking for here. BJJ in Virginia Beach.

Make BJJ Part of Your Healthy Lifestyle

Virginia Beach Atos BJJ

We invite you to visit our professional martial arts academy here in Virginia Beach to watch a brazilian jiu jitsu class. As you watch class, imagine you are in class with a room full of other students exercising and trying to better themselves. If you have children, have them observe class with you and help them understand that exercise is an important part of a healthy lifestyle. Let martial arts become your best resource for an active and healthy lifestyle. 

BJJ For The Beginner

Join our Fundamental Brazilian Jiu Jitsu program and get the best BJJ training in Virginia Beach. Our Brazilian Jiu Jitsu classes are structured, educational and full of fun exercises. Unlock your full potential today in our beginner friendly classes. Here is need in order to start:

  • No experience necessary
  • The decision to be dedicated to your goals
  • Self commitment toward a better you

BJJ for Kids

bjjKids

Join our Fundamental Brazilian Jiu Jitsu program and get the best BJJ training in Virginia Beach. Our Brazilian Jiu Jitsu classes are structured, educational and full of fun exercises. Unlock your full potential today in our beginner friendly classes. Here is need in order to start:

  • No experience necessary
  • The decision to be dedicated to your goals
  • Self commitment toward a better you

Leverage and Proper Technique

This art teaches that a smaller, weaker person can successfully defend against a bigger, stronger opponent. Most notably by applying joint-locks and choke holds to defeat the other person.

Training is For Everyone

Team Environment

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