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How to Learn Muay Thai

Muay Thai is one of the most popular martial arts in the world, and for good reason. It’s an intense workout that’ll leave you stronger and healthier than ever before. But it’s also one of the most challenging martial arts to learn. Muay Thai involves kicking, punching, kneeing and elbowing your opponent (or training partner), …

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MMA Mixed Martial Arts

What is MMA?

So what exactly is MMA? It’s an abbreviation for Mixed martial arts and it has become very popular as a sport and a workout routine. To train like some of the best, you actually wouldn’t need to know any of their names. Anyone can take a class. However, most people who try in MMA feel …

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