If you’re just starting out in martial arts, you may feel overwhelmed by the new techniques, movements, and skills you need to learn. However, understanding the four stages of learning can help you stay motivated and focused on your progress. Continue reading to explore these stages. Stage 1: Unconscious Incompetence At the beginning of your …
Finding the time to train in martial arts can be challenging. With work, family, and other commitments, it can be difficult to carve out time for yourself. But, with some planning and dedication, it is possible to find the time to train. Set a Schedule One of the best ways to find time to train …
Surachai Sirisute (Ajarn Chai) is a renowned Muay Thai instructor and founder of the Thai Boxing Association-USA. He is considered a pioneer of Muay Thai in the United States and has been instrumental in promoting and popularizing the sport. Ajarn Chai has been teaching Muay Thai for over 40 years and has trained numerous world …
Daniel Inosanto is a Filipino-American martial artist who is known for his expertise in various martial arts styles, including Filipino martial arts (FMA), Jeet Kune Do (JKD), and Silat. He is a student and close friend of the late Bruce Lee and has also trained with other martial arts legends such as Guro Dan Caballero. …
If you’re interested in Brazilian Jiu-Jitsu (BJJ), then you’ve probably heard of Andre Galvao. He’s a well-known figure in the BJJ community, and he’s accomplished a lot in his career. But who is Andre Galvao exactly? Let’s find out. His Early Life Andre Galvao was born in 1982 in Sao Paulo, Brazil. He grew up …
Arnis is the national sport of the Philippines. This traditional martial art has been practiced in the Philippines for hundreds of years. It is a popular sport among Filipinos and an important part of the country’s cultural heritage. Arnis History Arnis is also known as Kali or Eskrima. It originated from the Philippines and was …
Martial arts is more than just a sport or physical activity. It’s a way of life that teaches discipline, respect, and self-defense. For kids, martial arts can be an excellent tool for personal growth and development. Here are some of the ways martial arts can teach kids valuable life skills. Discipline Martial arts requires discipline …
Have you ever thought about learning martial arts, but wondered if you are too old to start training? Many people believe that martial arts are only for young people, but that’s not true. It is never too late to start training martial arts and gain the benefits that come with it. You’re Never Too Old …
If you’re new to martial arts, it’s normal to make mistakes along the way. In fact, making mistakes is an essential part of the learning process. However, some beginner martial artist mistakes can hinder your progress and slow down your journey. In this blog post, we’ll discuss five common mistakes that beginners make when starting …
Brazilian Jiu Jitsu (BJJ) is a martial art that involves grappling and ground fighting. It’s a physically demanding sport that requires strength, endurance, and flexibility. If you’re interested in practicing BJJ, it’s essential to get in shape to perform well and prevent injuries. In this blog post, we’ll discuss how to get fit for BJJ. …
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