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Benefits of Filipino Martial Arts

Filipino martial arts, known as Kali, Eskrima, and Arnis, offer a host of advantages for practitioners of all ages. From practical self-defense skills to mental stimulation and cultural enrichment, this dynamic art form provides numerous benefits worth exploring. Enhanced Self-Defense Abilities Filipino martial arts excel in teaching effective self-defense techniques, making it an invaluable skill […]

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Kids Brazilian Jiu Jitsu

From Shy to Confident: How BJJ Training Empowers Children

Martial arts can be a transformative experience, fostering confidence and discipline in our little warriors. So, let’s dive in and explore why BJJ is an excellent choice for our kids. The Power of Confidence in Children Confidence is like a superpower that helps children navigate life’s challenges. Through BJJ, our kids can develop unwavering self-assurance.

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Spartyka 24 at Norfolk’s TED Convocation Center

Cordell James, making his MMA debut, went through 3 challenging mixed martial arts rounds with his opponent, Rob Bard. The bout put Cordell’s training and will to the test and strengthened his resolve as a mixed martial artist. This match came a rotation of standup trades from each fighter’s striking. Transitioning to the ground, Cordell

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Trevor Harris wins!

Team Impact MMA 2015 – A Year in Review

Reflecting on the year 2015, Team Impact fondly remembers their participation in Spartyka Fight League, where they were involved in seven exciting fights. This mixed martial arts event, hosted at Norfolk’s Ted Constant Center, provided an excellent platform for showcasing their skills and sportsmanship. Spartyka Fight League has consistently organized well-run events, and their commitment

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