At Impact Martial Arts Academy, we understand the power of intentional practice and its role in maximizing your martial arts journey. Our tailored curriculum is designed to provide you with the tools and structure necessary to practice with intention and achieve remarkable results. In this blog post, we’ll explore how our curriculum enhances intentional practice …
Are you interested in diving into the world of Muay Thai but don’t know where to start? Look no further than this ultimate Muay Thai training guide! As a beginner, it can be overwhelming trying to navigate the techniques and training methods of this martial art, but fear not. This guide is here to provide …
A Basic Training Guide: Tips and Techniques for Beginners Read More »
If you’re just starting out in martial arts, you may feel overwhelmed by the new techniques, movements, and skills you need to learn. However, understanding the four stages of learning can help you stay motivated and focused on your progress. Continue reading to explore these stages. Stage 1: Unconscious Incompetence At the beginning of your …
If you’re new to martial arts, it’s normal to make mistakes along the way. In fact, making mistakes is an essential part of the learning process. However, some beginner martial artist mistakes can hinder your progress and slow down your journey. In this blog post, we’ll discuss five common mistakes that beginners make when starting …
Brazilian Jiu Jitsu (BJJ) is a martial art that involves grappling and ground fighting. It’s a physically demanding sport that requires strength, endurance, and flexibility. If you’re interested in practicing BJJ, it’s essential to get in shape to perform well and prevent injuries. In this blog post, we’ll discuss how to get fit for BJJ. …
Sparring can be intimidating, especially if you’re new to martial arts. But it’s an important part of training that can help you become a better fighter. If you’re nervous about sparring, don’t worry – there are things you can do to overcome your fear. Start Slow One of the best ways to ease into sparring …
Overcoming obstacles so you can start training in the martial arts can be as simple as gaining clarity on them. Training martial arts can be an excellent way to improve your physical fitness, mental toughness, and self-defense skills. Let’s take the daunting feeling out of the equation. If you’re new to physical activity or have …
Overcoming the 5 Biggest Obstacles When Starting Martial Arts Read More »
Martial arts is a form of physical activity that has been around for centuries. It involves using the body and mind to learn various techniques for self-defense, discipline, and overall fitness. The benefits of practicing martial arts are numerous, and in this article, we will discuss the top five. Improved Physical Health One of the …
5 Major Benefits of Training in the Martial Arts Read More »
Improve confidence with martial arts. Believing in oneself and one’s abilities leads to success and achievement. When it comes to self-improvement, developing confidence is a crucial element. Martial arts not only promotes physical fitness but also improves mental health, including self-confidence. In this blog post, we will discuss how martial arts can help boost your …
We all know how important exercise is to our overall health. Even when we’re tired and not motivated, we go out of our way to exercise. We get up, put on our gear and workout. This is because we understand the benefits of regular exercise on our health. But what about the benefits of training …
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