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Contact our friendly team to learn more about our programs, classes, and how we can help you achieve your fitness and self-defense goals.

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3877 Holland Road, Suite 400
Virginia Beach, VA 23452
Frequently Asked Questions

As a military town, we understand the relocation activities of military personnel. We work with everyone as unique orders are administrated. Communication will be essential to ensure the best experience we can deliver. Just touch base with our front desk and see what we can do for you.
Training with a friend(s) is one of the best experiences for all of you! If you have a friend that you’d think would benefit from training, just let us know you’ll bring some company.
Our discounted enrollments are offered to active military, LEOs and first responders.
Yes we do! We have students that are not able to make the regularly scheduled classes. Coordinate with our front desk to have a specialized instructor work with you on a private basis.