Frequently Asked Questions Series

Impact Martial Arts Academy

Essential Martial Arts Gear and Equipment to Begin Your Journey


Embarking on a journey into the world of martial arts is an exciting and rewarding endeavor. Whether you’re interested in Brazilian Jiu-Jitsu, Muay Thai, or Filipino Kali, having the right gear and equipment is essential. At Impact, we’ve created a simple guide to help you understand the gear you’ll need to start your training journey in these three martial arts disciplines.

Brazilian Jiu-Jitsu Essentials

Gi (Uniform)

The gi is more than just a uniform; it’s a symbol of tradition and discipline in Brazilian Jiu-Jitsu. Made from durable fabric, the gi provides you and your opponent with grips, making it essential for practicing techniques like chokes and joint locks. It’s also the canvas for your rank, displayed through belt color.

Rash Guard

A rash guard is a snug-fitting, moisture-wicking shirt that you wear under your gi. It not only prevents skin irritation but also helps control your body’s temperature during intense BJJ sessions, ensuring you stay comfortable while rolling on the mats.


Your BJJ belt signifies your progress and skill level. Belts come in different colors, with black being the highest. As you advance in skill, you’ll earn stripes on your belt, representing your journey and dedication to the art. Check out this video on How to Tie the BJJ Belt.

Muay Thai Must-Haves

Muay Thai Shorts

Muay Thai shorts are designed to provide maximum mobility for high kicks and knee strikes. They are typically shorter and more breathable than regular shorts, allowing for unrestricted movement during training.

Hand Wraps

Hand wraps are a vital accessory for Muay Thai practitioners. These cloth strips are wrapped securely around your hands and wrists to provide stability and protection while striking pads or opponents. Check out this video on how to wrap hands from our YouTube Channel.

Boxing Gloves

Quality boxing gloves are crucial for Muay Thai training. Look for gloves with sufficient padding to shield your hands and wrists from impact during intense bag work and sparring.

Shin Guards

Shin guards offer protection for your shins and lower legs, guarding against the impact of kicks and blocks during sparring and training. They ensure your legs remain injury-free while you perfect your techniques.


Safety should always be a top priority. A custom-fitted mouthguard is essential to protect your teeth and reduce the risk of injury during sparring sessions.

Filipino Kali Necessities

Eskrima Sticks

Eskrima sticks, also known as Kali sticks, are central to Filipino Kali training. Crafted from sturdy materials like rattan, they allow you to practice weapon techniques safely and effectively.

Training Knife

A training knife is a crucial tool for Filipino Kali practitioners to hone their blade-handling skills without the risk of injury. It’s an integral part of mastering this martial art.

Sparring Gear

Sparring gear includes headgear, gloves, and body armor. These protective items are essential for safe and realistic sparring sessions, allowing you to develop your skills with confidence.

Escrima Bag

An Escrima bag is a specialized bag designed for storing and transporting your Eskrima sticks and other gear. It keeps your equipment organized and readily accessible, whether you’re training at home or heading to the dojo.


Starting your martial arts journey in Brazilian Jiu-Jitsu, Muay Thai, or Filipino Kali is a thrilling endeavor. Equipping yourself with the right gear and equipment is essential for safety and effective training. Whether it’s the gi for BJJ, the Muay Thai shorts, or the Eskrima sticks for Filipino Kali, each item plays a crucial role in your development as a martial artist.

Now that you’re well-informed about the necessary gear, it’s time to take that first step towards mastering your chosen martial art. Remember, dedication and consistent practice are key to success in any discipline.

FAQs (Frequently Asked Questions)

1. Do I need to buy all the gear at once?

No, you can gradually accumulate the necessary gear as you progress in your training. Start with the basics and expand your collection over time.

2. Can I practice these martial arts without a trainer?

While it’s possible to practice some techniques on your own, having a qualified instructor is highly recommended for proper guidance and safety.

3. Are there specific brands or stores you recommend for purchasing gear?

There are many reputable brands and online stores that offer quality martial arts gear. Do your research, read reviews, and consider your budget when making your purchases.

4. How often should I replace my gear?

The frequency of gear replacement depends on usage and wear. Inspect your gear regularly, and replace any damaged or worn-out items to ensure your safety.