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Is Muay Thai Good For Self Defense?


As we go about our everyday lives, we may encounter some real-world problems such as violent acts of discrimination, bullying, and the general dangers we may face on the streets. For these reasons, people seek to empower themselves in the form of self defense and turn to martial arts as a means to learn how to fight. So, is Muay Thai good for self defense?

Short answer is yes, Muay Thai is good for self defense. Muay Thai is one of the most popular martial arts in the world, but it’s not just a sport. So let’s take a look at some facts about Muay Thai.

Known popularly as The Art of Eight Limbs, Muay Thai is a very effective striking martial art that relies on punching, kicking, knees and elbows. Through training punching and kicking techniques, one can become an effective striker and be better able to defend themselves. This is one of the main reasons why Muay Thai is good for self defense as you would be using what you already have, your body.

If you’re looking to empower yourself with the knowledge of self defense, Muay Thai is a great place to start.

1) Every Weapon On Your Body Is Utilized

As previously described, Muay Thai is known as The Art of Eight Limbs, meaning that it utilizes the fists, elbows, knees, and shins to deliver strikes. Because of this, you’ll be readily equipped to fight as you don’t require anything other than yourself to engage. Additionally, anyone who has mobility in any of the listed limbs above are capable of doing Muay Thai making it accessible to anyone with physical limitations. Although this may affect technique, it does not take away from the ability to learn self defense.

You’ll also learn how to effectively block strikes while standing up or while grappling with an opponent. Through training, you’ll learn how to react when attacked by someone. Muay Thai also improves your overall fitness level through exercises like running, skipping rope, or just plain sparring. This will help when you may need to flee from an encounter.

2) Quickly End A Fight

Muay Thai is a strong and explosive art that’s delivered with speed. When used correctly, you can incapacitate an attacker using the least amount of strikes and getting away safely. Most importantly, learning the general martial arts mindset will greatly help you. It builds your confidence and awareness to safely carry yourself through your everyday life. This decreases your chances of being a target and increases the ability to handle tricky interactions that may lead to violence. We learn to understand violence so we may value peace more.

3) It’s Easily Accessible

Whether you’re looking for in-person classes or learning some basics online, there are a plethora of resources available to get yourself started. You don’t need to be a competitor to have the capacity to defend yourself nor do you need years and years of training. The most important thing is to be able to defend yourself when you need it.

“Better to have, and not need, than to need, and not have.” – Franz Kafka

Overall, Muay Thai is good for self defense and is something you can learn quite easily. It’s highly effective and requires only yourself to do. If you’re looking to get started, we’re more than happy to help you out with your first step!

Interested in taking classes? Click here to check out our Muay Thai program on our website and schedule a free trial class!

Take your self-defense skills to the next level with our comprehensive Muay Thai program or click here to check out our YouTube channel for free content on Muay Thai basics!