Benefits While Growing Up

Martial arts has been proven to provide children benefits that exceed expecations. The experience that they gain through our classes really gives them the advantage we want them to have as they grow up. This is truly an invalueable investment for their futures. Children who get involved in martial arts reap many benefits in several areas of life.

Total Defense Program

Classes for 5-7 years and 8-12 years old

Get the best kids martial arts training in Virginia Beach. Our Kids classes are structured, educational and full of fun exercises. Unlocking their full potential with the best attributes children are built with self discipline and confidence.

  • Improve children’s social skills
  • Increase focus, energy and concentration
  • Gain self-confidence
  • Enhance self-control
  • Enhance sportsmanship
  • Enhance responsibility

Brazilian Jiu Jitsu for Kids

Classes for 7 years old and up!

Brazilian Jiu Jitsu is one of the best things your child can get into. It teaches them confidence, perseverance and the ability to handle themselves in a confrontation. This grappling specific system builds character and a healthy mind by giving the opportunity to experience challenges in a safe and productive environment. We are goal oriented and structured. Imagine what kind of advantages they can take with them into their future with this benefit early on in life. Amazing isn’t it?

  • Self Defense
  • Self Discipline
  • Self Confidence
  • Respect
  • Fitness
  • Increased Focus
  • Solution Oriented
  • High Achievers
  • Embraces Competetive Spirit

More Than a Kick and Punch School

At Impact Martial Arts Academy, we strive to be much more than just a kick-and-punch school! We are always looking for ways to enhance every child’s learning experience by giving them an environment where they can stay fit through exercise, enable their problem solving skills and create powerful characters.