How To Stay Motivated and Consistent As A New Martial Artist
One of the hardest things about training is how people define their motivation. Motivation isn’t as reliable as staying disciplined and consistent. With a good…
Author: Guro/Kru Geno
Periodization, What is it and How Do We Use it at Impact?
When training to be a successful athlete, it is important to remember that balance is key to maximizing your growth while incorporating periods of appropriate…
How To Improve Shadowboxing
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Padholding Tips For Punches and Kicks
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Tomoe Nage To Tripod Sweep
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Tomoe Nage Followups
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L Step To Cross
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Sprawling The Double Leg
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The Self Defense Stance: Important Details and Escapes
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Parrying Straight Punches
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