Mixed Martial Arts Blog


What is MMA?
So what exactly is MMA? It’s an abbreviation for Mixed martial arts and it has become very popular as a sport and a workout routine.

How Do I Join Mixed Martial Arts?
The mixed martial arts world has exploded over the past few years, with fans and celebrities taking a keen interest in the sport. In this

What are the Most Popular Martial Arts
Let’s take a look at three popular martial arts that we offer here at Impact. Martial arts come in all shapes and sizes, and the
Spartyka 24
Spartyka 24 at Norfolk’s TED Convocation Center Cordell James, making his MMA debut, went through 3 challenging rounds with his opponent, Rob Bard. The bout

Minh Nguyen Gets Submission of the Night
MMAinVA.com lists the “of the Night” Awards on their web site that highlights Minh Nguyen claiming the Submission of the Night! There is no denying

Team IMPACT MMA 2015 – A Year in Review
Looking back at 2015, Team Impact was matched with seven fights at Spartyka Fight League. We had a great time being a part of this