Muay Thai Kickboxing
We offer world-class Muay Thai Kickboxing instruction in Virginia Beach. Our trainers are experienced and will help you get the results you want.
Try our intro program for free!
Art of the Eight Limbs
Muay Thai Kickboxing is a combat sport with its roots in Thailand, where it is known as the ‘Art of Eight Limbs’ because of how much emphasis it places on striking with eight parts of the body – hands, elbows, knees, and shins. It is an incredibly effective martial art that can be used for self-defense or to lose weight and get into shape.
The program at our gym includes
- Beginner classes for complete newcomers to the sport.
- Intermediate classes for those who have some experience.
- Advanced classes for those who would like to take their practice to the highest levels.
Muay Thai Kickboxing is one of the most effective martial arts in the world when it comes to self-defense and striking power. If you’re looking for something new that will help you lose weight and get into better shape, we can help!
Learn More
Have questions? Send us a message and we’ll be glad to help the best way we can. Or maybe get more familiar with the sport here in our Muay Thai Kickboxing blog.
Kickboxing is A Great Workout and a Healthy Lifestyle
Our academy is family owned and operated in the Hampton Roads area.
Practicing this art trains you to be able to defend yourself from any angle or distance. You will learn how to use your hands, feet, knees and elbows as weapons.
Muay Thai Kickboxing at our academy is a complete system that teaches all the aspects of this art. We teach traditional training methods used by fighters in Thailand as well as the modern techniques used by world class fighters in the UFC, Bellator, One Championship, etc…
Our academy offers both group classes and private lessons. Our group classes are held in the mornings and evenings, and include both beginner level classes and advanced level classes taught by our head instructors who have more than 35 years combined experience in Muay Thai Kickboxing.
Have questions? Send us a message and we’ll be glad to help the best way we can.
Muay Thai For Kids
Classes for 5-7 years and 8-12 years old
Discipline and Confidence
The Kids classes at our Virginia Beach academy is fast-paced, fun, and engaging. Unlock their full potential with exercises that build self discipline and confidence.
Great Training
Our kids program has been designed to maximize their training experience with a large training space, a full complement of heavy bags, focus mitts, and floor mats.
Staying Healthy and Fit
Kickboxing is one of the best workouts kids will ever experience. With hard work and dedication they’ll get fit and healthy while learning practical self-defense skills.
We are proud to be an ambassador for the World Thai Boxing Association.
Muay Thai Blog
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Our student Raphael shares with us why he trains in the martial arts. if you enjoyed this video and would like to see some more,
What is Muay Thai and Why Train it?
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Benefits of Muay Thai
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Top 3 Reasons to Practice Muay Thai
Top 3 Reasons to Practice Muay Thai Here are the Top 3 Reasons to Practice Muay Thai. Muay Thai is an ancient and powerful art developed
