Introduction In the world of martial arts, preparation is key to success. While you might be eager to jump into training and master new techniques, it’s crucial not to overlook the importance of proper warm-up and cool-down routines. These essential practices not only enhance your performance but also protect you from potential injuries. In this …
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In this video, we’ll cover the differences between our martial arts programs and help you choose your first class. You’ll also find this video on our YouTube channel. Feel free to check it out for other martial arts related content. If this video was helpful, click on the program link of your choice to learn …
There are several key differences between Brazilian Jiu-Jitsu (BJJ) and Muay Thai. Muay Thai is a striking art, while BJJ is a grappling art. Muay Thai practitioners try to keep the fight standing, using punches, kicks, and knees to attack their opponents. On the other hand, BJJ practitioners will often take the fight to the …
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Muay Thai is one of the most popular martial arts in the world, and for good reason. It’s an intense workout that’ll leave you stronger and healthier than ever before. But it’s also one of the most challenging martial arts to learn. Muay Thai involves kicking, punching, kneeing and elbowing your opponent (or training partner), …
When it comes to martial arts, one winning combination that has gained popularity is the fusion of Muay Thai and Jiu Jitsu. In this article, we will delve into the advantages of incorporating these two disciplines into your training regimen. By harnessing the striking power of Muay Thai and the ground techniques of Jiu Jitsu, …
The answer to if Filipino Martial Arts is realistic is complicated, because the reality of Filipino martial arts depends on who’s asking the question. Westerners have preconceived notions about what “realism” means when it comes to the martial arts. Most associate the word with boxers, who are big and strong and hit each other as …
Let’s take a look at three popular martial arts that we offer here at Impact. Martial arts come in all shapes and sizes, and the number of different styles is practically infinite. Some focus on a single martial art, like boxing or karate, while others combine disciplines into mixed martial arts. But, which is the …
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