If you’re just starting out in martial arts, you may feel overwhelmed by the new techniques, movements, and skills you need to learn. However, understanding the four stages of learning can help you stay motivated and focused on your progress. Continue reading to explore these stages. Stage 1: Unconscious Incompetence At the beginning of your …
Finding the time to train in martial arts can be challenging. With work, family, and other commitments, it can be difficult to carve out time for yourself. But, with some planning and dedication, it is possible to find the time to train. Set a Schedule One of the best ways to find time to train …
If you’re new to martial arts, it’s normal to make mistakes along the way. In fact, making mistakes is an essential part of the learning process. However, some beginner martial artist mistakes can hinder your progress and slow down your journey. In this blog post, we’ll discuss five common mistakes that beginners make when starting …
Sparring can be intimidating, especially if you’re new to martial arts. But it’s an important part of training that can help you become a better fighter. If you’re nervous about sparring, don’t worry – there are things you can do to overcome your fear. Start Slow One of the best ways to ease into sparring …
Overcoming obstacles so you can start training in the martial arts can be as simple as gaining clarity on them. Training martial arts can be an excellent way to improve your physical fitness, mental toughness, and self-defense skills. Let’s take the daunting feeling out of the equation. If you’re new to physical activity or have …
Overcoming the 5 Biggest Obstacles When Starting Martial Arts Read More »
Martial arts is a form of physical activity that has been around for centuries. It involves using the body and mind to learn various techniques for self-defense, discipline, and overall fitness. The benefits of practicing martial arts are numerous, and in this article, we will discuss the top five. Improved Physical Health One of the …
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We all know how important exercise is to our overall health. Even when we’re tired and not motivated, we go out of our way to exercise. We get up, put on our gear and workout. This is because we understand the benefits of regular exercise on our health. But what about the benefits of training …
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