Brazilian Jiu Jitsu (BJJ) is more than just a martial art – it’s a transformative journey that requires preparation and dedication. As you gear up for your first BJJ class, understanding the essentials will set you on the path to success. Let’s explore each key aspect in detail: 1. Introduction to Your First Brazilian Jiu …
8 Tips to Prepare for Your First Brazilian Jiu Jitsu Class Read More »
The 2023 Worlds Championship was a super exciting event for the awesome athletes from Atos Jiu Jitsu. They showed incredible skills and achieved truly great results. Let’s cheer for their successes, especially Sarah Galvao’s amazing double gold win. Celebrating Atos Jiu Jitsu’s Success: At the 2023 Worlds, Atos Jiu Jitsu proved they’re a force to …
Celebrating Victories: Atos Jiu Jitsu Shines at the 2023 Worlds Read More »
Brazilian Jiu Jitsu, or BJJ, has become one of the most popular martial arts in the world, with millions of practitioners and fans around the globe. And when it comes to BJJ tournaments, the IBJJF Worlds is widely recognized as the most prestigious and important event of the year. The IBJJF Worlds, organized by the …
IBJJF Worlds: The Most Prestigious Brazilian Jiu Jitsu Tournament Read More »
If you’re interested in Brazilian Jiu-Jitsu (BJJ), then you’ve probably heard of Andre Galvao. He’s a well-known figure in the BJJ community, and he’s accomplished a lot in his career. But who is Andre Galvao exactly? Let’s find out. His Early Life Andre Galvao was born in 1982 in Sao Paulo, Brazil. He grew up …
Brazilian Jiu Jitsu (BJJ) is a martial art that involves grappling and ground fighting. It’s a physically demanding sport that requires strength, endurance, and flexibility. If you’re interested in practicing BJJ, it’s essential to get in shape to perform well and prevent injuries. In this blog post, we’ll discuss how to get fit for BJJ. …
There are several key differences between Brazilian Jiu-Jitsu (BJJ) and Muay Thai. Muay Thai is a striking art, while BJJ is a grappling art. Muay Thai practitioners try to keep the fight standing, using punches, kicks, and knees to attack their opponents. On the other hand, BJJ practitioners will often take the fight to the …
The Difference Between Brazilian Jiu-Jitsu and Muay Thai Read More »
On the mats and in the ring, what is Brazilian Jiu-Jitsu good for? Brazilian Jiu-Jitsu is unique in that it is a martial art, self defense system and combat sport all rolled into one. It promotes physical fitness and builds character while also providing a wide range of practical skills in the real world. So …
Training twice a week, every week is the ideal training frequency in your first year or two of learning Brazilian Jiu Jitsu.There is no shortcut when it comes to consistency and honestly, it is the fastest way on seeing results. So a quick tip on getting good fast is “Train twice a week, every week.” …
In this video, our student Mike shares with us the importance of drilling BJJ. If you enjoyed this video, make sure to visit our YouTube channel to see more like it!
Why start Brazilian Jiu Jitsu? In this article, we will highlight 3 reasons to start Brazilian Jiu Jitsu training in Virginia Beach Area. For those who don’t know, Brazilian Jiu Jitsu is a specific combat style with history that points back to Japanese Jiu Jitsu and Judo. This martial art is especially useful for people …
3877 Holland Road Suite 400
Virginia Beach, VA 23452
(757) 655-1662
info@impact-athletes.com
Your best online resource to enhance your enrollment at Impact Martial Arts Academy
