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Essential Martial Arts Gear and Equipment to Begin Your Journey

Introduction Embarking on a journey into the world of martial arts is an exciting and rewarding endeavor. Whether you’re interested in Brazilian Jiu-Jitsu, Muay Thai, or Filipino Kali, having the right gear and equipment is essential. At Impact, we’ve created a simple guide to help you understand the gear you’ll need to start your training […]

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How Does Martial Arts Improve Confidence?

Improve confidence with martial arts. Believing in oneself and one’s abilities leads to success and achievement. When it comes to self-improvement, developing confidence is a crucial element. Martial arts not only promotes physical fitness but also improves mental health, including self-confidence. In this blog post, we will discuss how martial arts can help boost your

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