The art of Muay Thai has deep roots in Thai culture and is one of the most devastating martial arts in the world. Outside of the fitness and self-defense benefits of training Muay Thai, you may also see significant improvements to your mood and overall mental health. Whether you are an absolute beginner or are …
There are several key differences between Brazilian Jiu-Jitsu (BJJ) and Muay Thai. Muay Thai is a striking art, while BJJ is a grappling art. Muay Thai practitioners try to keep the fight standing, using punches, kicks, and knees to attack their opponents. On the other hand, BJJ practitioners will often take the fight to the …
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Martial arts is great for a child’s future. We all know that training is good for the body. The benefits of spending time on the mats vastly outweighs passing time on screens. However, the benefits your child gains from the mental aspect of training is crucial to their development. They get the tools they need …
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As we go about our everyday lives, we may encounter some real-world problems such as violent acts of discrimination, bullying, and the general dangers we may face on the streets. For these reasons, people seek to empower themselves in the form of self defense and turn to martial arts as a means to learn how …
Muay Thai is a full-body workout that will build muscle and can help you develop explosive strength, power and cardio. It’s also good for your core and legs, making it a complete exercise regimen. However, Muay Thai doesn’t build muscle like weight lifting does. Muay Thai is a high-intensity workout for your whole body. Muay …
Muay Thai and kickboxing are closely related, but there are some key differences between them. Let’s take a look at what each one is and what their differences are. What is Muay Thai? Muay Thai is a combat sport that originated in Thailand and can be traced back to the 16th century. Preceding Muay Thai …
What’s the Difference Between Kickboxing and Muay Thai? Read More »
Muay Thai is a martial art that originated in Thailand. It is the national sport of Thailand and is extremely popular around the world today—and for good reason! In this article we’ll look at how often Muay Thai fighters train and what they do when they’re not fighting. We’ll also see how the training regime …
Muay Thai is one of the most popular martial arts in the world, and for good reason. It’s an intense workout that’ll leave you stronger and healthier than ever before. But it’s also one of the most challenging martial arts to learn. Muay Thai involves kicking, punching, kneeing and elbowing your opponent (or training partner), …
Muay Thai is a martial art that originated in Thailand. It was designed to give people an edge in hand-to-hand combat. It’s also one of the most physically demanding sports out there. It’s a full-body workout that burns tons of calories, makes your whole body more flexible and builds self-confidence. Let’s go over how Muay …
Our student Raphael shares with us why he trains in the martial arts. if you enjoyed this video and would like to see some more, make sure to visit our YouTube channelour YouTube channel!
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