Muay Thai Blog

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Top 3 Reasons to Practice Muay Thai

Here are the Top 3 Reasons to Practice Muay Thai. Muay Thai is an ancient and powerful art developed and evolved over thousands of years. As one of the most devastating and beautiful arts in the world, this martial art, native to Thailand, demonstrates great effectiveness through knees, elbows, kicks, and punches. Under Grandmaster Surachai Sirisute in the World Thai Boxing Association (WTBA) Impact strives to bring the “Art of Eight Limbs” that is simple, efficient, and effective to students of all levels in Virginia Beach. If you are interested in learning great technique and getting physically fit, Impact Martial Arts Academy is the best place to get Muay Thai Kickboxing in Hampton Roads. Here are a few reasons to train Muay thai at Impact:

Get physically fit

With challenging workouts and dedicated practice, Muay Thai can be beneficial to earning cardiovascular health and shedding unwanted weight. The motivating student and instructor base can help anyone willing to work, conquer the demanding power within them. Simple but effective footwork grants coordination to efficiently utilize the beautiful techniques of striking and clinch work.

Learn the martial culture

The well disciplined systems and techniques of Muay Thai give insight on the art’s origins and evolution. Originally a weapon-based art, Muay Thai has adapted to the changing times from the war with the Burmese and the modern sport seen today. This revolutionary art even takes its stance within the MMA world as fighters use it in their skillsets outside of the traditional Muay Thai ring.

Strengthen mental and spiritual health

Learn how to build mental fortitude in a place of growth and stress management. Mental peace is quickly learned when the challenge to continue a round and you’re dead tired. Training partners and classes built to be an environment of self improvement and dedication make the experience of every class a rewarding opportunity. With a great presence of Muay Thai in Virginia Beach, learning this art is beneficial to every motivated student.

Embark on a journey of self-discovery and personal growth through the art of Muay Thai.