Training Tips and Techniques


Intentional Practice: Elevate Your Martial Arts
At Impact Martial Arts Academy, we understand the power of intentional practice and its role in maximizing your martial arts journey. Our tailored curriculum is

A Basic Training Guide: Tips and Techniques for Beginners
Are you interested in diving into the world of Muay Thai but don’t know where to start? Look no further than this ultimate Muay Thai

The Four Stages of Learning Martial Arts
If you’re just starting out in martial arts, you may feel overwhelmed by the new techniques, movements, and skills you need to learn. However, understanding

5 Common Mistakes Beginner Martial Artist Make
If you’re new to martial arts, it’s normal to make mistakes along the way. In fact, making mistakes is an essential part of the learning

How to Get Fit for Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a martial art that involves grappling and ground fighting. It’s a physically demanding sport that requires strength, endurance, and flexibility.

How to Get Over Your Fear of Sparring
Sparring can be intimidating, especially if you’re new to martial arts. But it’s an important part of training that can help you become a better