In this video, our student Mike shares with us the importance of drilling.
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There are several key differences between Brazilian Jiu-Jitsu (BJJ) and Muay Thai. Muay Thai is a striking art, while BJJ is a grappling art. Muay
Martial arts is great for a child’s future. We all know that training is good for the body. The benefits of spending time on the
On the mats and in the ring, what is Brazilian Jiu-Jitsu good for? Brazilian Jiu-Jitsu is unique in that it is a martial art, self
Training twice a week, every week is the ideal training frequency in your first year or two of learning Brazilian Jiu Jitsu.There is no shortcut
Why start Brazilian Jiu Jitsu? In this article, we will highlight 3 reasons to start Brazilian Jiu Jitsu training in Virginia Beach Area. For those
We are proud to announce that we are now affiliated as Atos Jiu Jitsu Virginia Beach. It is an honor to be a part of
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